Man Worrying on the couch

Stop Worrying and Trust God's Provision

Discover why worry is robbing your faith and learn how to trust God's provision. Through the miracle of feeding the 4,000, explore how God equips you with everything you need and why your words have creative power over your life.

Dr. Jomo Cousins
Dr. Jomo Cousins
10 minutes

God has already equipped you with everything you need. The real question isn't what you're missing, but what's already in your hands. When Jesus fed 4,000 people with seven loaves and a few fish, He wasn't just demonstrating His power. He was teaching His disciples a profound truth about worry, faith, and God's provision that we desperately need today.

You're Made in God's Image

Let me remind you who you are. Genesis 1:26 says, "Then God said, let us make man in our image, according to our likeness... and let them have complete authority." Complete authority. Not partial. Not limited. Complete.

You are made in God's image. You can do things like He does. Now, I know some of you may not believe this, but you need to put some respect on yourself. Psalm 139:14 declares, "I am fearfully and wonderfully made." Say that again: I am fearfully and wonderfully made.

When you understand this truth, everything changes. You're not just wandering through life hoping things work out. You're a child of the Most High God, created with purpose and equipped with power.

The Miracle That Reveals Our Unbelief

In Mark 8, Jesus faces a familiar situation. A crowd of 4,000 people, three days with Him, and nothing to eat. Jesus feels compassion for them. But here's what gets me: the disciples ask, "Where will anyone be able to find enough bread here in this isolated place?"

Wait. Hold on. Didn't Jesus just feed 5,000 people in the previous chapter? They watched Him multiply five loaves and two fish. They collected twelve baskets of leftovers. And now they're asking where they'll get bread?

Before we judge them, look in the mirror. How many times has God made a way for you out of nowhere? And then another situation comes up and you start stressing, acting like God hasn't already done this before. You're worrying about bills, relationships, health, as if God brought you this far just to abandon you now.

What's Already in Your Hands

Jesus asked them a simple question: "How many loaves do you have?" They answered, "Seven."

Here's the revelation: it was already in their possession. Most of the stuff you need is already there. You just don't see it. You're looking for something external when God has already placed resources in your hands.

Hands offering simple provision representing what God can multiply

Jesus took those seven loaves, gave thanks, broke them, and fed 4,000 people. They ended up with seven baskets of leftovers. They came with seven loaves and ended with seven baskets. Whatever you put in God's hands will not come back the same way. It all comes back pressed down, shaken together, running over.

Here's a principle that will change your life: whenever you see God move, He's about addition and multiplication. The devil is about subtraction and division. That's the whole sermon right there. If people in your life are always trying to divide and subtract, you know where they came from. If they're adding to your life and multiplying your joy, you know where they came from.

The Leaven of Worry

After feeding the crowd, Jesus and the disciples got in a boat. The disciples forgot to bring bread and only had one loaf. Jesus heard them arguing about it, and He said something critical: "Watch out. Beware of the leaven of the Pharisees."

Person experiencing worry and anxiety about provision

Why did He say "repeatedly watch out"? Because leaven represents how a small amount of something can spread through everything. Jesus was hearing unbelief seep into their conversation. He was warning them: be careful how you're talking. Watch your mouth.

Galatians 5:9 says, "A little leaven leavens the whole batch." Your words have creative power. When you allow fear and doubt to dominate your conversation, you're perverting what God put inside you. You're speaking against the very provision sitting right next to you.

Jesus was frustrated because He was sitting in that boat, the Bread of Life Himself, listening to them worry about bread. After 24 miracles, they still didn't get it.

Death and Life in the Power of the Tongue

Proverbs 18:21 reveals a powerful truth: "Death and life are in the power of the tongue, and those who love it and indulge will eat the fruit and bear the consequences."

Your words create your reality. For every negative comment you internalize, you need seven positive ones to fix it. We have a propensity to hold on to negatives. When you lose in life, you ask why. When you win, you never ask how because you don't care. But if you're not careful, you will allow the negatives to consume you.

The power of spoken words and declarations in faith

The reason you have what you have is because that's what you said you'd have. If you keep saying, "I'm never going to make it. Things never work out for me. I'm always broke," then guess what? That's exactly what you're going to harvest.

Stop wasting your words on worry and take your words into worship. Stop talking about your mountain and start speaking to your mountain.

Do You Not Remember?

Jesus asked the disciples a penetrating question: "Do you not remember when I broke the five loaves for 5,000? When I broke seven loaves for 4,000? Do you not understand?"

He was doing a roll call of His faithfulness. How many times has God come through for you? If you sat down one day and started writing down every time God moved on your behalf, a praise would start welling up inside you.

You've been in car accidents and survived. You've been in impossible financial situations and God made a way. You've faced health crises and you're still here. Every testimony is a reminder: God has never failed you.

So why are you doubting Him now?

Stop Worrying About Tomorrow

Matthew 6:25-34 is Jesus' definitive teaching on worry. Let me break it down:

"Therefore I tell you, stop being worried or anxious, perpetually uneasy, distracted about your life."

Notice He says "stop." It's a command, not a suggestion. Worry is a choice, and you need to stop choosing it.

"Look at the birds of the air. They neither sow seed nor reap a harvest, yet your heavenly Father keeps feeding them. Are you not worth much more than they?"

If God cares about birds, how much more does He care about you? You're made in His image. You're His child. He's not going to forget about you.

"Who of you by worrying can add one hour to the length of your life?"

Here's the truth: worry doesn't add to your life. It subtracts from it. All that stress is cutting your life short. It's raising your blood pressure, making you sick, stealing your joy.

Birds of the air demonstrating God's faithful provision

"But seek first the kingdom of God and His righteousness, and all these things shall be added to you."

The disciples in the boat were focusing on the bread, not realizing they had the Bread of Life sitting next to them. When you focus on God instead of your problems, when you worship instead of worry, everything changes.

"Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."

Stop borrowing trouble from tomorrow. Focus on today. This is the day the Lord has made. I will rejoice and be glad in it.

Cast Your Cares on Him

First Peter 5:7 gives us the solution: "Cast all your cares upon the Lord, for He cares for you."

All means all. Everything you're stressing about, give it to God. Stop carrying what you should be casting.

Matthew 11:28 says, "Come to me, all who labor and are heavy laden, and I will give you rest."

Rest is a divine inheritance for believers. Rest means you're not worrying about anything. You're resting in Him. You're in His hands. The Bible says nobody can touch you when you're in His hands, and if somebody does touch you, God allowed it and it's going to work out for your good.

Getting Out of Your Comfort Zone

Sometimes God has to stretch you. You're comfortable in your current space, but that pot is limiting your growth. You can only grow as deep as the pot allows.

God might have to shift you into new soil, surround you with new people, put you in uncomfortable situations. Not because He wants to hurt you, but because He's trying to grow you to another level. That old dirt got you stuck. He needs to put some new dirt around you to give you fresh energy.

Some of you are overgrown. You're frustrated. You've been pregnant with a dream, a vision, a calling for too long, and until you birth that situation, you're going to be uncomfortable. Stop letting comfort stunt your growth.

What Do You Have?

So let me ask you Jesus' question: What do you have?

Stop focusing on what you don't have. Stop complaining about what's missing. Stop worrying about tomorrow. What's already in your hands?

God has equipped you with gifts, talents, resources, relationships, experiences. He's made you in His image. He's given you complete authority. He's proven His faithfulness over and over again.

The question isn't whether God will provide. The question is whether you'll trust Him enough to stop worrying and start walking in faith.

Remember: God is not going to ask you to do what He has not equipped you for. He will never ask you to do something outside your ability to perform. He will not ask you to do what He doesn't already know the end of.

Choose to Rejoice Today

Worry is a sin because it says you don't trust God. It says you think it's all on you. But you didn't get here by yourself. God brought you this far, and He's not about to stop now.

So make a choice today. Choose to rejoice. Choose to worship instead of worry. Choose to speak life instead of death. Choose to trust that your Heavenly Father knows what you need before you even ask.

This is the day the Lord has made. I will rejoice and be glad in it.

Stop being worried, perpetually uneasy, and distracted. Seek first His kingdom. Cast all your cares on Him. Rest in His provision.

Because the same God who fed 5,000 and then 4,000 is the same God who will take care of you. He hasn't changed. His compassion hasn't changed. His power hasn't changed.

So stop worrying about tomorrow. Today has enough trouble of its own. And if God can take seven loaves and feed 4,000 people, He can certainly take what's in your hands and multiply it beyond your imagination.

What do you have? Give it to God and watch what He does with it.

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